If knocked down 7 times, get up 8 times - Japanese saying

Instructor Profiles

Shihan-Sensei Sharon L. Goodwin Doash, 6th Dan (Senior Instructor Knights Karate & Self-Defence Club, & Tigra Karate International Association)

Sensei Sharon started learning martial arts with judo in 1982 and attained NiDan (2nd dan, black belt) in 1989.  In 1988 she started learning Shotokan Karate under the instruction of Sensei Chris. M. Adamou (Bromley School of Karate) initially with the ISK and attained ShoDan (1st dan, black belt) in 1990 (after only 2½ years training).  Sensei Sharon founded Knights Karate Club in 1995, initially with clubs in West Norwood, London, UK and later incorporating Bromley School of Karate, after Sensei Chris Adamou retired.  She attained the EKGB (English Karate Governing Body) Approved Instructor status in 1997.  She has also attained a Cert. Ed. (teaching qualification) and has passed NVQ level 3 in BSL (British Sign Language).  With her background in both judo and karate and developing practical self-defence skills, throughout the eighties and early nineties, she started teaching self-defence to non-martial artists in 1990.  Sensei Sharon was awarded the rank of RokuDan (6th Dan, black belt) in 2023; having previously been awarded GoDan (5th Dan, black belt) in 2009 and still actively runs dojo (training halls) in Bromley.  She has trained many students over many years to black belt and beyond and enjoys seeing her students develop, not only in karate, but as individuals too. 

Sensei Arvinder Nandra, 4th Dan (Assistant Instructor Knights Karate Club)

Sensei Arvinder started learning Ishin-ryu karate before joining Bromley School of Karate in 1996. Under the instruction of Sensei Chris Adamou and Sensei Sharon Goodwin he attained ShoDan (1st dan, black belt) in 1998.  Then continuing under Sensei Sharon Goodwin Doash's instruction he attained NiDan (2nd dan, black belt) in 2001, becoming an instructor in 2002, and SanDan (3rd dan, black belt) in April 2012, followed by YonDan (4th Dan, black belt) in July 2023.  Sensei Arvinder assists with training at the Bromley dojo (training halls).

Sensei Sue McEntyre (nee Goodwin), 3rd Dan (Instructor & Cover Instructor Knights Karate Club)

Sensei Sue first started to learn and grade in judo in the early to mid-1980’s.  She joined Knights Karate Club in 1997 and attained ShoDan (1st dan, black belt) in 2008.   Sensei Sue became an insured instructor in 2010 and under the coaching and instruction of Sensei Sharon Goodwin Doash and attained NiDan (2nd dan, black belt) in April 2012 and her SanDan (3rd Dan) in November 2024 .  Sensei Sue assists and covers classes mainly in Bromley. 

Sensei Alan Doash, 3rd Dan (Instructor Knights Karate & Self-Defence Club)

Sensei Alan started learning Shotokan Karate in 1994 under the instruction of Sensei Chris M. Adamou and Sensei Sharon Goodwin.  He attained ShoDan (1st dan, black belt) in 1997 and became an instructor in 1999.  Sensei Alan taught all grades in both Bromley and West Norwood and currently holds the rank of SanDan (3rd dan, black belt) which he attained in 2008.

Sensei Graeme Burgon, 1st Dan (Assistant Instructor Knights Karate Club)

Graeme first started learning karate as a teenager in the mid-1990s in Scotland achieving green belt before falling out of training at university and while travelling. He restarted training with Knights Karate Club at the end of 2017. Graeme started assisting with some of the younger students in November 2021 at 3rd Kyu. In May 2025, under the coaching and instruction of Sensei Sharon Goodwin Doash, Graeme attained his ShoDan. Both of his daughters joined him in training in October 2020 and have now achieved their 4th and 5th kyu student grades (as of March 2024).


Other Instructors and Sempai may assist or run sessions at various Dojo.


NiDan / 2nd Dan :-

  • Jason Collins
  • Derick Boyd
  • Luigi Petrilli
  • Carlton Forrester
  • Sharon Agius
ShoDan / 1st Dan :-
  • Daniel Hunt
  • Akshay Karthikeyan
  • Vaaishnavan Viknarajah
  • Lukas Trakimas
  • Joe Foyer
  • Saad Khan
  • Schikan Sivanesamudaly
  • Dana Gatley
  • Natasha Goodman
  • Thomas Fagg
  • Clement Leon
  • Gursharan Nandra
  • Paul Smith
  • Mohamed Ouguenoune
  • Armin Draganovic
  • Lisa Powell
  • Chanelle Billy
  • Nicholas Williams
  • Imarn Blair
  • Amy Beech
  • Omar Bakhsh
Any many other Dan grades prior to 1997


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